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  3. Sharp & Swiss Spreadable Cheese, with Almonds

How many calories in Kaukauna Sharp & Swiss Spreadable Cheese, with Almonds

50 calories
Serving size
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  (?) Nutrition Facts
Calories help 50 (209 kJ)
Calories from fat help 32
% Daily Value 1
Total Fat help 3.5g 5%
Sat. Fat help 1.8g 9%
Trans Fat help 0g  
Cholesterol help 10mg 3%
Sodium 90mg 4%
Total Carbs. help 2g < 1%
Dietary Fiber help 0g 0%
Sugars help 2g  
Protein help 2.5g  
Calcium help 75mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 50 calories2

  • 4 mins swimming
  • 6 mins jogging
  • 7 mins cycling
  • 13 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.