1. Frigo /
  2. Cheese /
  3. Shredded Italian 3 Cheese

How many calories in Frigo Shredded Italian 3 Cheese

100 calories
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  (?) Nutrition Facts
Calories 100 (418 kJ)
Calories from fat 63
% Daily Value 1
Total Fat 7g 11%
Sat. Fat 4g 20%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 410mg 17%
Total Carbs. 2g < 1%
Dietary Fiber 0.5g 2%
Sugars 0.5g  
Protein 8g  
Calcium 300mg  

How to burn 100 calories2

  • 26 mins walking
  • 11 mins jogging
  • 8 mins swimming
  • 13 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.