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How many calories in Rondele Bagel Temptations, Garlic & Herbs
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 50 | (209 kJ) | |
| Calories from fat 41 | ||
| % Daily Value 1 | ||
| Total Fat | 4.5g | 7% |
| Sat. Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 13mg | 4% |
| Sodium | 95mg | 4% |
| Total Carbs. | 0.5g | < 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.3g | |
| Protein | 1g | |
| Calcium | 10mg | |
How to burn 50 calories
To burn 50 calories, you could do any of the following: 2
- 14 mins walking
- 6 mins jogging
- 4 mins swimming
- 8 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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