1. Kraft /
  2. Cheese Spreads /
  3. Cheez Whiz, Light Cheese Dip

How many calories in Kraft Cheez Whiz, Light Cheese Dip

40 calories
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  (?) Nutrition Facts
Calories help 40 (166 kJ)
Calories from fat help 16
% Daily Value 1
Total Fat help 1.8g 3%
Sat. Fat help 1g 5%
Trans Fat help 0g  
Cholesterol help 10mg 3%
Sodium 250mg 10%
Total Carbs. help 3g 1%
Dietary Fiber help 0g 0%
Sugars help 2g  
Protein help 3g  
Calcium help 75mg  

How to burn 40 calories2

  • 10 mins walking
  • 5 mins jogging
  • 3 mins swimming
  • 5 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.