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  3. Tilsit Cheese

How many calories in Tilsit Cheese

96 calories
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  (?) Nutrition Facts
Calories help 96 (403 kJ)
Calories from fat help 66
% Daily Value 1
Total Fat help 7.4g 11%
Sat. Fat help 4.8g 24%
Cholesterol help 29mg 10%
Sodium 213mg 9%
Total Carbs. help 0.5g < 1%
Dietary Fiber help 0g 0%
Protein help 6.9g  
Calcium help 198.5mg  
Potassium 18.4mg  

How to burn 96 calories2

  • 25 mins walking
  • 11 mins jogging
  • 8 mins swimming
  • 13 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.