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  1. Average All Brands /
  2. Chicken /
  3. Stewed Chicken Light Meat, with skin

How many calories in Stewed Chicken Light Meat, with skin

How many calories should you eat?

227 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 227 (949 kJ)
Calories from fat 101
% Daily Value 1
Total Fat 11.3g 17%
Sat. Fat 3.2g 16%
Cholesterol 84mg 28%
Sodium 71mg 3%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 29.5g  
Calcium 14.7mg  
Potassium 188.7mg  

How to burn 227 calories

To burn 227 calories, you could do any of the following: 2

  • 63 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 35 mins cycling

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*
Nutrient values and weights are for edible portion. Non-edible portion: 29% (Bone)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.