How many calories inRapunzel Semisweet

219 Calories

Quantity

serving (1.4 oz)

Serving

Fat15 g
Carbs19 g
Fiber4 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 219(915 kJ)
% DV*
Total Fat15 g23%
Saturated Fat9 g45%
Cholesterol0 mg0%
Sodium3 mg0%
Total Carbohydrate19 g6%
Dietary Fiber4 g16%
Sugars18 g
Protein2 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 219 Calories of Rapunzel Semisweet?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rapunzel Semisweet come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.