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  1. Ghirardelli /
  2. Chocolate /
  3. Squares, Dark Chocolate, with White Mint Filling

How many calories in Ghirardelli Squares, Dark Chocolate, with White Mint Filling

How many calories should you eat?

210 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 210 (878 kJ)
Calories from fat 108
% Daily Value 1
Total Fat 12g 18%
Sat. Fat 6g 30%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbs. 30g 10%
Dietary Fiber 2g 8%
Sugars 25g  
Protein 1g  
Calcium 0mg  

How to burn 210 calories

To burn 210 calories, you could do any of the following: 2

  • 55 mins walking
  • 24 mins jogging
  • 17 mins swimming
  • 28 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.