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  1. Kit Kat /
  2. Chocolate /
  3. Milk Chocolate Wafer Bar

How many calories in Kit Kat Milk Chocolate Wafer Bar

Serving Size: x
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53 calories
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  (?) Nutrition Facts
Calories 53 (221 kJ)
Calories from fat 25
% Daily Value 1
Total Fat 2.8g 4%
Sat. Fat 1.8g 9%
Cholesterol 1mg < 1%
Sodium 8mg < 1%
Total Carbs. 7g 2%
Dietary Fiber 0.3g 1%
Sugars 5.5g  
Sugar Alcohol 0g  
Protein 0.8g  
Calcium 15.1mg  
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How to burn 53 calories

To burn 53 calories, you could do any of the following: 2

  • 15 mins walking
  • 6 mins jogging
  • 4 mins swimming
  • 8 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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