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  2. Cocoa, Hot Chocolate /
  3. Hot Cocoa, homemade

How many calories in Hot Cocoa, homemade

192 calories
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Nutrition Facts
Calories help 192 (804 kJ)
Calories from fat help 52
% Daily Value 1
Total Fat help 5.8g 9%
Sat. Fat help 3.6g 18%
Trans Fat help 0.2g  
Cholesterol help 20mg 7%
Sodium 110mg 5%
Total Carbs. help 26.7g 9%
Dietary Fiber help 2.5g 10%
Sugars help 24.2g  
Protein help 8.8g  
Calcium help 262.3mg  
Potassium 492.1mg  

How to burn 192 calories2

  • 50 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.