1. Cosi /
  2. Condiments /
  3. Plain Cream Cheese

How many calories in Cosi Plain Cream Cheese

189 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 189 (790 kJ)
Calories from fat help 171
% Daily Value 1
Total Fat help 19g 29%
Sat. Fat help 12g 60%
Trans Fat help 0g  
Cholesterol help 67mg 22%
Sodium 229mg 10%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 3g  
Calcium help 60mg  

How to burn 189 calories2

  • 49 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 25 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.