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  3. Oatmeal Cookie

How many calories in Oatmeal Cookie

How many calories should you eat?

81 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 81 (339 kJ)
Calories from fat 29
% Daily Value 1
Total Fat 3.3g 5%
Sat. Fat 0.8g 4%
Cholesterol 0mg 0%
Sodium 69mg 3%
Total Carbs. 12.4g 4%
Dietary Fiber 0.5g 2%
Sugars 4.4g  
Protein 1.1g  
Calcium 6.7mg  
Potassium 25.6mg  

How to burn 81 calories2

  • 21 mins walking
  • 9 mins jogging
  • 7 mins swimming
  • 11 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.