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  1. Trader Joe's /
  2. Cottage Cheese /
  3. Low-Fat

How many calories in Trader Joe's Low-Fat

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90 calories
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  (?) Nutrition Facts
Calories 90 (376 kJ)
Calories from fat 18
% Daily Value 1
Total Fat 2g 3%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 380mg 16%
Total Carbs. 4g 1%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 14g  
Calcium 80mg  

How to burn 90 calories2

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.