1. Hodgson Mill /
  2. Couscous /
  3. Garlic & Basil Whole Wheat Couscous with Milled Flax Seed & Soy, dry

How many calories in Hodgson Mill Garlic & Basil Whole Wheat Couscous with Milled Flax Seed & Soy, dry

705 calories
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  (?) Nutrition Facts
Calories help 705 (2946 kJ)
Calories from fat help 54
% Daily Value 1
Total Fat help 6g 9%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 1875mg 78%
Total Carbs. help 150g 50%
Dietary Fiber help 18g 72%
Sugars help 3g  
Protein help 30g  
Calcium help 60mg  

How to burn 705 calories2

  • 184 mins walking
  • 81 mins jogging
  • 59 mins swimming
  • 95 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.