1. Bob's Red Mill /
  2. Couscous /
  3. Natural Pearl Couscous, uncooked

How many calories in Bob's Red Mill Natural Pearl Couscous, uncooked

210 calories
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  (?) Nutrition Facts
Calories 210 (878 kJ)
Calories from fat 5
% Daily Value 1
Total Fat 0.5g < 1%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbs. 43g 14%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 7g  
Calcium 0mg  
Potassium 0mg  

How to burn 210 calories2

  • 55 mins walking
  • 24 mins jogging
  • 17 mins swimming
  • 28 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.