1. Roland /
  2. Couscous /
  3. Roasted Garlic Israeli Couscous, dry mix

How many calories in Roland Roasted Garlic Israeli Couscous, dry mix

660 calories
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  (?) Nutrition Facts
Calories help 660 (2760 kJ)
Calories from fat help 54
% Daily Value 1
Total Fat help 6g 9%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 1440mg 60%
Total Carbs. help 135g 45%
Dietary Fiber help 6g 24%
Sugars help 0g  
Protein help 18g  
Calcium help 60mg  

How to burn 660 calories2

  • 173 mins walking
  • 76 mins jogging
  • 55 mins swimming
  • 89 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.