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  3. Whole Wheat Matzo

How many calories in Whole Wheat Matzo

98 calories
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  (?) Nutrition Facts
Calories 98 (411 kJ)
Calories from fat 4
% Daily Value 1
Total Fat 0.4g < 1%
Sat. Fat < 0.1g < 1%
Cholesterol 0mg 0%
Sodium 1mg < 1%
Total Carbs. 22.1g 7%
Dietary Fiber 3.3g 13%
Protein 3.7g  
Calcium 6.4mg  
Potassium 88.5mg  

How to burn 98 calories2

  • 26 mins walking
  • 11 mins jogging
  • 8 mins swimming
  • 13 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.