1. Average All Brands /
  2. Deli & Luncheon Meat /
  3. Beef Lebanon Bologna

How many calories in Beef Lebanon Bologna

42 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 42 (177 kJ)
Calories from fat help 22
% Daily Value 1
Total Fat help 2.4g 4%
Sat. Fat help 0.6g 3%
Cholesterol help 13mg 4%
Sodium 316mg 13%
Total Carbs. help 0.1g < 1%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 4.4g  
Calcium help 4.6mg  
Potassium 75.9mg  

How to burn 42 calories2

  • 11 mins walking
  • 5 mins jogging
  • 4 mins swimming
  • 6 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.