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  1. Land O' Frost /
  2. Deli & Luncheon Meat /
  3. DeliShaved Honey Ham, Gluten-Free

How many calories in Land O' Frost DeliShaved Honey Ham, Gluten-Free

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90 calories
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  (?) Nutrition Facts
Calories 90 (376 kJ)
Calories from fat 45
% Daily Value 1
Total Fat 5g 8%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 580mg 24%
Total Carbs. 3g 1%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 9g  
Calcium 0mg  

How to burn 90 calories2

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  • 10 mins jogging
  • 7 mins swimming
  • 12 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.