How many calories inMarket Pantry Fully Cooked Diced Ham

70 Calories

Quantity

serving (2 oz)

Serving

Fat2 g
Carbs3 g
Fiber-
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 70(293 kJ)
% DV*
Total Fat2 g3%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol30 mg10%
Sodium720 mg30%
Total Carbohydrate3 g1%
Sugars1 g
Protein9 g
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 70 Calories of Market Pantry Fully Cooked Diced Ham?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Market Pantry Fully Cooked Diced Ham come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.