How many calories inPublix Had Salad
480 Calories
Quantity
✕
cup (7.1 oz)
Serving
| Fat | 36 g |
|---|---|
| Carbs | 16 g |
| Fiber | 0 g |
| Protein | 18 g |
Nutrition Facts
| Calories 480 | (2008 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 36 g | 55% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 100 mg | 33% |
| Sodium | 1480 mg | 62% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 12 g | |
| Protein | 18 g | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 600 mg | |
| Vitamin C | 7 mg | |
Calorie Burn Time
How long would it take to burn off 480 Calories of Publix Had Salad?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Publix Had Salad come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.