Calories in
Deli & Luncheon Meat: Liver Cheese Pork

Choose a Serving Size:  x

Still counting by hand?

The CalorieKing Program includes our amazing food diary!

Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!

Try the Program for free!

Valentine Special - Join Now

2 stars2 stars (?) Nutrition Facts
Calories 116 (483 kJ)
% Daily Value 1
Total Fat 9.7g 15%
Sat. Fat 3.4g 17%
Cholesterol 66mg 22%
Sodium 466mg 19%
Total Carbs. 0.8g 0%
Dietary Fiber 0g 0%
Protein 5.8g  
Calcium 3mg  
Potassium 85.9mg  
 
 

Calorie Breakdown

 

Want to burn these calories?

To burn calories, you could do any of the following: 2

  • 32 mins of walking
  • 13 mins of jogging
  • 10 mins of swimming
  • 18 mins of cycling

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

Join now to get a more accurate calculation based on your measurements.

Joslin logo

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.


1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.