1. Farmer John /
  2. Deli & Luncheon Meat /
  3. Lunch Meat Sliced Ham

How many calories in Farmer John Lunch Meat Sliced Ham

26 calories
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  (?) Nutrition Facts
Calories help 26 (109 kJ)
Calories from fat help 9
% Daily Value 1
Total Fat help 1g 2%
Sat. Fat help 0.5g 3%
Trans Fat help 0g  
Cholesterol help 11mg 4%
Sodium 346mg 14%
Total Carbs. help 1g < 1%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 5g  

How to burn 26 calories2

  • 7 mins walking
  • 3 mins jogging
  • 2 mins swimming
  • 3 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.