Start Losing

Want to lose weight? Get the tools that work!

  1. Average All Brands /
  2. Deli & Luncheon Meat /
  3. Pork Liver Cheese

How many calories in Pork Liver Cheese

Shape Up!
in 2016
The CalorieKing Weight Control Program
Start Today
116 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 116 (483 kJ)
Calories from fat 88
% Daily Value 1
Total Fat 9.7g 15%
Sat. Fat 3.4g 17%
Cholesterol 66mg 22%
Sodium 466mg 19%
Total Carbs. 0.8g < 1%
Dietary Fiber 0g 0%
Protein 5.8g  
Calcium 3mg  
Potassium 85.9mg  

How to burn 116 calories2

  • 30 mins walking
  • 13 mins jogging
  • 10 mins swimming
  • 16 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.