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  2. Deli & Luncheon Meat /
  3. Pork Luncheon Meat, canned

How many calories in Pork Luncheon Meat, canned

70 calories
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  (?) Nutrition Facts
Calories 70 (293 kJ)
Calories from fat 57
% Daily Value 1
Total Fat 6.4g 10%
Sat. Fat 2.3g 11%
Cholesterol 13mg 4%
Sodium 271mg 11%
Total Carbs. 0.4g < 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2.6g  
Calcium 1.3mg  
Potassium 45.2mg  

How to burn 70 calories2

  • 18 mins walking
  • 8 mins jogging
  • 6 mins swimming
  • 9 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.