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  1. Safeway Select /
  2. Deli & Luncheon Meat /
  3. The Butcher's Cut Cooked Ham water added

How many calories in Safeway Select The Butcher's Cut Cooked Ham water added

How many calories should you eat?

30 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 30 (125 kJ)
Calories from fat 14
% Daily Value 1
Total Fat 1.5g 2%
Sat. Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 380mg 16%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 5g  
Calcium 0mg  

How to burn 30 calories2

  • 8 mins walking
  • 3 mins jogging
  • 2 mins swimming
  • 4 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.