How many calories in Nancy's Double Chocolate Dessert Spirals, frozen
46
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 46 | (191 kJ) | |
| Calories from fat help 19 | ||
| % Daily Value 1 | ||
| Total Fat help | 2.1g | 3% |
| Sat. Fat help | 1.1g | 6% |
| Trans Fat help | 0g | |
| Cholesterol help | 4mg | 1% |
| Sodium | 33mg | 1% |
| Total Carbs. help | 5.6g | 2% |
| Dietary Fiber help | 0.4g | 2% |
| Sugars help | 3.1g | |
| Protein help | 0.9g | |
| Calcium help | 11.4mg | |
How to burn 46 calories2
- 12 mins walking
- 5 mins jogging
- 4 mins swimming
- 6 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.