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  1. Nancy's /
  2. Desserts /
  3. Double Chocolate Dessert Spirals, frozen

How many calories in Nancy's Double Chocolate Dessert Spirals, frozen

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46 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 46 (191 kJ)
Calories from fat 19
% Daily Value 1
Total Fat 2.1g 3%
Sat. Fat 1.1g 6%
Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 33mg 1%
Total Carbs. 5.6g 2%
Dietary Fiber 0.4g 2%
Sugars 3.1g  
Protein 0.9g  
Calcium 11.4mg  

How to burn 46 calories2

  • 12 mins walking
  • 5 mins jogging
  • 4 mins swimming
  • 6 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.