How many calories inArby's Triple Chocolate Cookie

450 Calories

Quantity

cookie (3.4 oz)

Serving

Fat21 g
Carbs60 g
Fiber2 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat21 g32%
Saturated Fat13 g65%
Trans Fat0 g
Cholesterol40 mg13%
Sodium370 mg15%
Total Carbohydrate60 g20%
Dietary Fiber2 g8%
Sugars31 g
Protein5 g

Calorie Burn Time

How long would it take to burn off 450 Calories of Arby's Triple Chocolate Cookie?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Arby's Triple Chocolate Cookie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.