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  1. Tri-O-Plex /
  2. Diet Bars /
  3. DUO, Rocky Road

How many calories in Tri-O-Plex DUO, Rocky Road

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359 calories
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  (?) Nutrition Facts
Calories 359 (1501 kJ)
Calories from fat 99
% Daily Value 1
Total Fat 11g 17%
Sat. Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbs. 41g 14%
Dietary Fiber 4g 16%
Sugars 16g  
Protein 24g  
Calcium 60mg  
Potassium 102mg  
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How to burn 359 calories

To burn 359 calories, you could do any of the following: 2

  • 100 mins walking
  • 41 mins jogging
  • 30 mins swimming
  • 55 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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