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  1. Kashi /
  2. Diet Bars /
  3. GOLEAN Dipped!, Chocolate Malted Crisp Bar

How many calories in Kashi GOLEAN Dipped!, Chocolate Malted Crisp Bar

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190 calories
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  (?) Nutrition Facts
Calories 190 (794 kJ)
Calories from fat 41
% Daily Value 1
Total Fat 4.5g 7%
Sat. Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbs. 31g 10%
Dietary Fiber 5g 20%
Sugars (?) 18g  
Protein 12g  
Calcium 100mg  
Potassium 130mg  

How to burn 190 calories2

  • 50 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.