Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Kenny Rogers Roasters, Outback steakhouse, Outback Steakhouse, Chilis Grill Bar, Milk chocolate
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Nutrition Facts
|
||
|---|---|---|
| Calories 289 | (1208 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 15.9g | 24% |
| Sat. Fat | 4.1g | 21% |
| Cholesterol | 22mg | 7% |
| Sodium | 249mg | 10% |
| Total Carbs. | 33.2g | 11% |
| Dietary Fiber | 0.8g | 3% |
| Sugars | 17.9g | |
| Protein | 5g | |
| Calcium | 21.3mg | |
| Potassium | 67.2mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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