1. Sun-Maid /
  2. Dried Fruits /
  3. Dates, Chopped

How many calories in Sun-Maid Dates, Chopped

120 calories
Serving size
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  (?) Nutrition Facts
Calories help 120 (502 kJ)
Calories from fat help 0
% Daily Value 1
Total Fat help 0g 0%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 5mg < 1%
Total Carbs. help 33g 11%
Dietary Fiber help 3g 12%
Sugars help 25g  
Protein help 1g  
Calcium help 20mg  
Potassium 260mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 120 calories2

  • 10 mins swimming
  • 14 mins jogging
  • 16 mins cycling
  • 31 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.