How many calories in Sun-Maid Dates, Chopped
120
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 120 | (502 kJ) | |
| Calories from fat help 0 | ||
| % Daily Value 1 | ||
| Total Fat help | 0g | 0% |
| Sat. Fat help | 0g | 0% |
| Trans Fat help | 0g | |
| Cholesterol help | 0mg | 0% |
| Sodium | 5mg | < 1% |
| Total Carbs. help | 33g | 11% |
| Dietary Fiber help | 3g | 12% |
| Sugars help | 25g | |
| Protein help | 1g | |
| Calcium help | 20mg | |
| Potassium | 260mg | |
How to burn 120 calories2
- 31 mins walking
- 14 mins jogging
- 10 mins swimming
- 16 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.