Calories in
Egg Dishes: Ham (2 oz) & 1 large fried egg, cooked*
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| Nutrition Facts | ||
|---|---|---|
| Calories 183 | (765 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 11.8g | 18% |
| Sat. Fat | 3.6g | 18% |
| Cholesterol | 242mg | 81% |
| Sodium | 824mg | 34% |
| Total Carbs. | 2.4g | 1% |
| Dietary Fiber | 0.7g | 3% |
| Protein | 15.6g | |
Calorie Breakdown
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- *
- Nutritional analysis includes 2 oz ham and one large egg.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
