How many calories inOmelet, cooked, without added fat

93 Calories

Quantity

large (2.2 oz)

Serving

Fat7.3 g
Carbs0.4 g
Fiber0 g
Protein6.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 93(390 kJ)
% DV*
Total Fat7.3 g11%
Saturated Fat2.1 g10%
Polyunsaturated Fat1.3 g
Monounsaturated Fat3 g
Cholesterol217 mg72%
Sodium98 mg4%
Total Carbohydrate0.4 g0%
Dietary Fiber0 g0%
Sugars0.4 g
Protein6.5 g
Calcium29 mg
Potassium70 mg
Alcohol0 g
Iron< 1 mg
Vitamin A348 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 93 Calories of Omelet, cooked, without added fat?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Omelet, cooked, without added fat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.