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  1. Average All Brands /
  2. Egg Dishes /
  3. Scrambled Eggs, 1 large egg w. 1 tbsp milk and 1 tsp fat

How many calories in Scrambled Eggs, 1 large egg w. 1 tbsp milk and 1 tsp fat

How many calories should you eat?

123 calories
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Nutrition Facts
Calories 123 (514 kJ)
Calories from fat 90
% Daily Value 1
Total Fat 10g 15%
Sat. Fat 2.5g 13%
Cholesterol 214mg 71%
Sodium 76mg 3%
Total Carbs. 1.1g < 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 7g  

How to burn 123 calories2

  • 32 mins walking
  • 14 mins jogging
  • 10 mins swimming
  • 17 mins cycling

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Nutritional analysis includes one large egg, one tablespoon of whole milk (3.25% fat) and 1 teaspoon oil.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.