1. Atkins /
  2. Energy/Nutritional Drinks /
  3. Advantage Dark Chocolate Royale Shake

How many calories in Atkins Advantage Dark Chocolate Royale Shake

160 calories
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Nutrition Facts
Calories 160 (669 kJ)
Calories from fat 90
% Daily Value 1
Total Fat 10g 15%
Sat. Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 300mg 13%
Total Carbs. 6g 2%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 15g  
Calcium 500mg  
Potassium 930mg  

How to burn 160 calories2

  • 42 mins walking
  • 18 mins jogging
  • 13 mins swimming
  • 22 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.