1. Carnation /
  2. Energy/Nutritional Drinks /
  3. No Sugar Added Ready to Drink Instant Breakfast Essentials Rich Milk Chocolate

How many calories in Carnation No Sugar Added Ready to Drink Instant Breakfast Essentials Rich Milk Chocolate

150 calories
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Nutrition Facts
Calories help 150 (627 kJ)
Calories from fat help 45
% Daily Value 1
Total Fat help 5g 8%
Sat. Fat help 1.5g 8%
Trans Fat help 0g  
Cholesterol help 10mg 3%
Sodium 240mg 10%
Total Carbs. help 16g 5%
Dietary Fiber help 2g 8%
Sugars help 12g  
Protein help 13g  
Calcium help 500mg  
Potassium 540mg  

How to burn 150 calories2

  • 39 mins walking
  • 17 mins jogging
  • 12 mins swimming
  • 20 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.