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  3. Dark Rye Flour

How many calories in Dark Rye Flour

26 calories
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  (?) Nutrition Facts
Calories 26 (108 kJ)
Calories from fat 2
% Daily Value 1
Total Fat 0.2g < 1%
Sat. Fat < 0.1g < 1%
Cholesterol 0mg 0%
Sodium 0mg < 1%
Total Carbs. 5.5g 2%
Dietary Fiber 1.8g 7%
Sugars < 0.1g  
Protein 1.1g  
Calcium 4.5mg  
Potassium 58.4mg  

How to burn 26 calories2

  • 7 mins walking
  • 3 mins jogging
  • 2 mins swimming
  • 3 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.