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  1. Average All Brands /
  2. Franks, Wieners & Sausages /
  3. Italian Pork Sausage, cooked

How many calories in Italian Pork Sausage, cooked

How many calories should you eat?

230 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 230 (963 kJ)
Calories from fat 165
% Daily Value 1
Total Fat 18.3g 28%
Sat. Fat 6.4g 32%
Cholesterol 38mg 13%
Sodium 809mg 34%
Total Carbs. 2.9g < 1%
Dietary Fiber < 0.1g < 1%
Sugars 0.6g  
Protein 12.8g  
Calcium 14.1mg  
Potassium 203.7mg  

How to burn 230 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.