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  2. Fresh Fruits /
  3. Jackfruit, raw

How many calories in Jackfruit, raw

142 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 142 (593 kJ)
Calories from fat 4
% Daily Value 1
Total Fat 0.5g < 1%
Sat. Fat < 0.1g < 1%
Cholesterol 0mg 0%
Sodium 5mg < 1%
Total Carbs. 36.3g 12%
Dietary Fiber 2.4g 10%
Protein 2.2g  
Calcium 51.3mg  
Potassium 457.5mg  

How to burn 142 calories2

  • 37 mins walking
  • 16 mins jogging
  • 12 mins swimming
  • 19 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion: 72% (Seeds and skin)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.