1. Average All Brands /
  2. Fresh or Dried Vegetables /
  3. Beets (Beetroots), boiled

How many calories in Beets (Beetroots), boiled

22 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 22 (92 kJ)
Calories from fat help 1
% Daily Value 1
Total Fat help < 0.1g < 1%
Sat. Fat help < 0.1g < 1%
Cholesterol help 0mg 0%
Sodium 39mg 2%
Total Carbs. help 5g 2%
Dietary Fiber help 1g 4%
Sugars help 4g  
Protein help 0.8g  
Calcium help 8mg  
Potassium 152.5mg  

How to burn 22 calories2

  • 6 mins walking
  • 3 mins jogging
  • 2 mins swimming
  • 3 mins cycling
*
Nutrient values and weights are for edible portion (without parings and part tops).
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.