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  2. Fresh or Dried Vegetables /
  3. Spaghetti Squash, boiled

How many calories in Spaghetti Squash, boiled

42 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 42 (175 kJ)
Calories from fat help 4
% Daily Value 1
Total Fat help 0.4g < 1%
Sat. Fat help < 0.1g < 1%
Cholesterol help 0mg 0%
Sodium 28mg 1%
Total Carbs. help 10g 3%
Dietary Fiber help 2.2g 9%
Sugars help 3.9g  
Protein help 1g  
Calcium help 32.6mg  
Potassium 181.4mg  

How to burn 42 calories2

  • 11 mins walking
  • 5 mins jogging
  • 3 mins swimming
  • 6 mins cycling
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Nutrient values and weights are for edible portion (without rind and seeds)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.