Calories in Turnips, raw | Nutrition, Carbohydrate and Calorie Counter

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How many calories in Turnips, raw

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4 calories
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(?) Nutrition Facts
Calories 4	(18 kJ)
Calories from fat 0
% Daily Value 1
Total Fat	< 0.1g	< 1%
Sat. Fat	< 0.1g	< 1%
Cholesterol	0mg	0%
Sodium	10mg	< 1%
Total Carbs.	1g	< 1%
Dietary Fiber	0.3g	1%
Sugars	0.6g
Protein	0.1g
Calcium	4.5mg
Potassium	28.7mg

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How to burn 4 calories

To burn 4 calories, you could do any of the following: ²

1 mins walking
0 mins jogging
0 mins swimming
1 mins cycling

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*: Nutrient values and weights are for edible portion. Non-edible portion: 19% (Parings)
1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

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