1. Schwan's /
  2. Frozen Meals /
  3. Bon Appetit Roasted Garlic Chicken, frozen

How many calories in Schwan's Bon Appetit Roasted Garlic Chicken, frozen

390 calories
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  (?) Nutrition Facts
Calories help 390 (1630 kJ)
Calories from fat help 180
% Daily Value 1
Total Fat help 20g 31%
Sat. Fat help 11g 55%
Trans Fat help 0.5g  
Cholesterol help 105mg 35%
Sodium 1440mg 60%
Total Carbs. help 24g 8%
Dietary Fiber help 4g 16%
Sugars help 3g  
Protein help 28g  
Calcium help 250mg  

How to burn 390 calories2

  • 102 mins walking
  • 45 mins jogging
  • 32 mins swimming
  • 52 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.