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  1. Nancy's /
  2. Frozen Meals /
  3. Broccoli & Cheddar Petite Quiche Appetizers, frozen

How many calories in Nancy's Broccoli & Cheddar Petite Quiche Appetizers, frozen

How many calories should you eat?

55 calories
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  (?) Nutrition Facts
Calories 55 (230 kJ)
Calories from fat 29
% Daily Value 1
Total Fat 3.3g 5%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 16mg 5%
Sodium 88mg 4%
Total Carbs. 4.8g 2%
Dietary Fiber 0.3g 1%
Sugars 1g  
Protein 1.8g  
Calcium 25mg  

How to burn 55 calories

To burn 55 calories, you could do any of the following: 2

  • 14 mins walking
  • 6 mins jogging
  • 5 mins swimming
  • 7 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.