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  1. Michelina's /
  2. Frozen Meals /
  3. Budget Gourmet, Classics, Stir Fry Rice & Vegetables

How many calories in Michelina's Budget Gourmet, Classics, Stir Fry Rice & Vegetables

How many calories should you eat?

450 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 450 (1881 kJ)
Calories from fat 180
% Daily Value 1
Total Fat 20g 31%
Sat. Fat 4g 20%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 700mg 29%
Total Carbs. 60g 20%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 7g  
Calcium 40mg  

How to burn 450 calories

To burn 450 calories, you could do any of the following: 2

  • 118 mins walking
  • 51 mins jogging
  • 37 mins swimming
  • 61 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.