1. Boston Market Home Style Meals /
  2. Frozen Meals /
  3. Chicken Alfredo, with Fettuccine & Broccoli, frozen

How many calories in Boston Market Home Style Meals Chicken Alfredo, with Fettuccine & Broccoli, frozen

470 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 470 (1965 kJ)
Calories from fat help 153
% Daily Value 1
Total Fat help 17g 26%
Sat. Fat help 9g 45%
Trans Fat help 0.5g  
Cholesterol help 100mg 33%
Sodium 1080mg 45%
Total Carbs. help 49g 16%
Dietary Fiber help 5g 20%
Sugars help 4g  
Protein help 29g  
Calcium help 100mg  

How to burn 470 calories2

  • 123 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 63 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.