1. Wanchai Ferry /
  2. Frozen Meals /
  3. Complete Meal For Two, Sweet & Sour Chicken, frozen

How many calories in Wanchai Ferry Complete Meal For Two, Sweet & Sour Chicken, frozen

470 calories
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  (?) Nutrition Facts
Calories help 470 (1965 kJ)
Calories from fat help 63
% Daily Value 1
Total Fat help 7g 11%
Sat. Fat help 1g 5%
Trans Fat help 0g  
Cholesterol help 25mg 8%
Sodium 850mg 35%
Total Carbs. help 87g 29%
Dietary Fiber help 3g 12%
Sugars help 38g  
Protein help 14g  
Calcium help 80mg  
Potassium 420mg  

How to burn 470 calories2

  • 123 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 63 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.