1. Boston Market Home Style Meals /
  2. Frozen Meals /
  3. Country Fried Chicken, frozen

How many calories in Boston Market Home Style Meals Country Fried Chicken, frozen

450 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 450 (1881 kJ)
Calories from fat help 171
% Daily Value 1
Total Fat help 19g 29%
Sat. Fat help 5g 25%
Trans Fat help 0g  
Cholesterol help 45mg 15%
Sodium 1150mg 48%
Total Carbs. help 48g 16%
Dietary Fiber help 7g 28%
Sugars help 5g  
Protein help 22g  
Calcium help 60mg  

How to burn 450 calories2

  • 118 mins walking
  • 51 mins jogging
  • 37 mins swimming
  • 61 mins cycling
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Nutritional analysis includes: breaded white meat chicken, home-style mashed potatoes & country style gravy, with peas & carrots.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.