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  1. El Charrito (Don Miguel) /
  2. Frozen Meals /
  3. Grande Tomatillo Queso Enchilada Dinner, frozen

How many calories in El Charrito (Don Miguel) Grande Tomatillo Queso Enchilada Dinner, frozen

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590 calories
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  (?) Nutrition Facts
Calories 590 (2466 kJ)
Calories from fat 135
% Daily Value 1
Total Fat 15g 23%
Sat. Fat 5g 25%
Trans Fat 2g  
Cholesterol 10mg 3%
Sodium 1770mg 74%
Total Carbs. 103g 34%
Dietary Fiber 13g 52%
Sugars 9g  
Protein 17g  
Calcium 300mg  
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How to burn 590 calories

To burn 590 calories, you could do any of the following: 2

  • 164 mins walking
  • 68 mins jogging
  • 49 mins swimming
  • 90 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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